GYM & STRENGTH
Show up with purpose.
Build your session around your goals, your equipment and your next step forward.
Explore workout building
MEET YOUR NEW TRAINING COMPANION
Your training.
Your way.
Make it count.
A clear plan. The right movements. Your progress, remembered. Turn the effort you put in into something you can build on.
Built for Android
BUILT AROUND THE WAY YOU TRAIN.SEE WHAT'S INSIDE
252 exercise guidesGym + kettlebell movements
Your workout. Your call.Build, arrange and adapt
Every set, rememberedA logbook to build from
ONE APP. YOUR KIND OF TRAINING.
Find your strong.
Wherever you start.
First session or familiar routine. A full gym or a single kettlebell. Make room for training that fits your life.
KETTLEBELLS & BEYOND
A little space. A fresh start.
Explore kettlebell and bodyweight movements. Make the workout your own.
Find your next movementLESS GUESSWORK. MORE GETTING INTO IT.
Good sessions start
with a little direction.
Keep the plan, the movements and the details together. So when it’s time to train, you can get on with it.
A LITTLE KNOW-HOW GOES A LONG WAY.
Meet your next move.
With more confidence.
Step-by-step instructions and two-position demonstrations help you understand the movement before you make it part of your workout.
ACTUAL EXERCISE GUIDE
THE WORK YOU PUT IN DESERVES A RECORD.
Remember your last set.
Build your next one.
Your reps, your weights, your completed sessions. A Logbook that keeps the details in view, so your next workout starts with what you already know.
ACTUAL TRAINING LOGBOOK
A HUMAN APPROACH TO GETTING
STRONGER.
GOOD TRAINING HAS PEOPLE BEHIND IT.
Different coaches.
Different paths.
Your kind of progress.
A great program carries someone’s experience, perspective and approach. Find the perspective that speaks to you, and make your training feel like your own.
Bring structure to the week and purpose to every session. Keep the person behind the program at the heart of the work.
Explore your training toolsA LITTLE CLARITY BEFORE YOU START.
Good questions.
Straight answers.
Your next chapter starts with knowing what to expect.
What is Tilted Athletics?
A training app for Android, bringing together workout planning, 252 gym and kettlebell exercise guides, session logging and a personal Logbook. Keep your plan, movements and progress together in one place.
What equipment do I need?
Train in a full gym, with a kettlebell or with your own bodyweight. Filter the exercise library by equipment and muscle group to find movements that fit the space and tools you have.
Can I build my own workouts?
Yes. Choose exercises, arrange their order and set your reps, weights and rest. You can also add or swap a movement while a session is in progress.
Is it only for experienced lifters?
You can bring your own starting point. The app includes written movement instructions, two-position demonstrations and ways to adapt your workouts to your equipment and experience.
How does the Logbook help?
Keep a record of your sessions, exercises, weights and reps. Look back at the work you’ve done and use that history to give your next session a clear starting point.
Can I change a workout as I go?
Yes. Add or swap an exercise during your session, adjust the weight or reps and keep logging your sets. Your plan can move with you when equipment, time or energy changes.
YOUR NEXT CHAPTER STARTS HERE.
Bring the effort.
Make it yours.
More direction for the work you love.
Tilted Athletics. Your
training. Your way.